about me
hi, I'm elger,
I am a trainer currently living in Valencia, Spain, and work with a wide range of clients. I help people build a strong body that doesn’t just look great, but also performs as good as it looks. I do this by taking the guesswork out of your training and nutrition and provide an easy to follow system to help you lose fat, get strong, lean and athletic.
I’ve been in the fitness industry for over 10 years now, 7 of those in Dubai working with high level professionals. In that time I’ve helped numerous men and women transform and achieve their fitness goals, both through 1-on-1 personal training and in small group training. For the past 3 years I have also delivered educational workshops to other fitness professionals, through working with Technogym UAE as Educator and Master Trainer.
All of the work I’ve done training clients face to face, working alongside some of the best trainers in the industry in award winning facilities, and delivering education, has set me up to now be able to take my services online. If you are looking to build a high-performing, good looking body you’ve come to the right place.
My training philosophy
It is my mission to provide world class coaching that delivers amazing and long term results. To be able to do this I’ve developed the Real Results Training System: Take your fitness to the next level and create a consistent routine by following your personal plan built around the 4 pillars: Training, Nutrition, Recovery & Lifestyle.
I have a no BS approach when it comes to training and nutrition: No fad diets, quick fixes and/or false promises, they won’t help you. Training needs to be sustainable, fit into your busy schedule, and needs to be progressive to give you results. Besides that, it needs to be enjoyable (as enjoyable as hard training can be made) and challenging too. I will give you the tools, and help you where I can, and you need to put in the work. It also needs to be realistic and give you results that last. While seeing results in the short term is great, being able to sustain it and keep making progress is the real end goal. Throughout the process I will educate you on how to train, how to eat better, and how to integrate this into your life so that it becomes a lifestyle.
Background and credentials
I personally started with fitness over 15 years ago to build muscle, get stronger and get fitter to boost my self esteem. I have always been into sports and realised at one point I wanted to build a bit of muscle, being a fit but skinny teenager, and I loved how my body felt after training for a while. Realising the positive impact fitness had on my life, I started to study everything I could to help others achieve the same. I work with a wide range of amazing clients with different goals but who all have something in common; They have a positive attitude, have a goal and they want to work hard to get results.
My main qualifications are:
- Bachelor degree in Sports and Physical Exercise
- Certified Strength and Conditioning Specialist (NSCA-CSCS)
- Certified Nutrition Coach (Precision Nutrition Level 1 & NASM-CNC)
- Certified Personal Trainer (NASM CPT)
- Level 3 Award in Education and Training (Active IQ)
We can achieve your fitness goals together
Train with me online or in-person
Hours of in-person training delivered
Training clients 1-to-1, in small groups and online.
Years experience
Of being a full time trainer and fitness educator.
hi, I'm elger,
I am a trainer currently living in Valencia, Spain, and work with a wide range of clients. I help people build a strong body that doesn’t just look great, but also performs as good as it looks. I do this by taking the guesswork out of your training and nutrition and provide an easy to follow system to help you lose fat, get strong, lean and athletic.
I’ve been in the fitness industry for over 10 years now, 7 of those in Dubai working with high level professionals. In that time I’ve helped numerous men and women transform and achieve their fitness goals, both through 1-on-1 personal training and in small group training. For the past 3 years I have also delivered educational workshops to other fitness professionals, through working with Technogym UAE as Educator and Master Trainer.
All of the work I’ve done training clients face to face, working alongside some of the best trainers in the industry in award winning facilities, and delivering education, has set me up to now be able to take my services online. If you are looking to build a high-performing, good looking body you’ve come to the right place.
Background and credentials
I personally started with fitness over 15 years ago to build muscle, get stronger and get fitter to boost my self esteem. I have always been into sports and realised at one point I wanted to build a bit of muscle, being a fit but skinny teenager, and I loved how my body felt after training for a while. Realising the positive impact fitness had on my life, I started to study everything I could to help others achieve the same. I work with a wide range of amazing clients with different goals but who all have something in common; They have a positive attitude, have a goal and they want to work hard to get results.
My main qualifications are:
Bachelor degree in Sports and Physical Exercise
Certified Strength and Conditioning Specialist (NSCA-CSCS)
Certified Nutrition Coach (Precision Nutrition Level 1 & NASM-CNC)
Certified Personal Trainer (NASM CPT)
Level 3 Award in Education and Training (Active IQ)
We can achieve your fitness goals together
Train with me online or in-person
Hours of in-person training delivered
Training clients 1-to-1, in small groups and online.
Years experience
Of being a full time trainer and fitness educator.
