Nutrition can be one of the most confusing and difficult topics in the world of health and fitness. Anyone that has ever tried to eat healthier and/or change their body…
This is for you if...
- You want to get stronger and fitter, but don’t know what actually works
- You’ve tried gym routines before but struggled to stay consistent
- You want structure, guidance, and accountability
- You don’t want extreme diets or training 6x per week
- You still want to enjoy your social life while making progress
- You’re looking for a personal trainer in Valencia who speaks English, or an online coach who provides a clear, structured plan that actually works
Train with me in-person
personal training in Valencia
Looking for a personal trainer in Valencia who understands your lifestyle and helps you stay consistent?
I offer fully personalized training sessions tailored to your goals, experience level, and schedule, so you can build strength, improve fitness, and feel confident in the gym.
Based in Valencia, I work with expats and busy professionals who want results without extreme approaches.
Coaching available in English, Spanish and Dutch.
TRAIN with me online, wherever you are
ONLINE COACHING
A structured online coaching program designed to help you build strength, improve fitness, and stay consistent, wherever you are.
You’ll follow a clear, progressive training plan with ongoing support and accountability, so you always know what to do and keep improving week by week. Delivered through an easy-to-follow app with regular check-ins and coaching support.
Perfect for busy professionals who want real results without guesswork.
Get back on track now with
my free 4-week plan
A simple, structured program to help you:
- Build consistency and confidence in the gym
- Improve strength and fitness
- Regain motivation without overthinking it
Perfect if you’re getting back into training or want to build consistency before starting coaching.
workshops | Education | Fitness & Wellness programs
CORPORATE FITNESS
A fully personalized offering for your company or workplace. From group fitness workouts, to nutrition talks or employee challenges, to comprehensive fitness training and lifestyle plans, reach out so we can discuss the possibilities and see how we can help each other in improving physical and mental health to enhance both personal life and job performance.
happy clients
client results & testimonials
Trainer | educator | coach
about me
Hi, I’m Elger,
a degree-qualified personal trainer and strength & conditioning coach with over 10 years of experience working with clients internationally, including in Dubai, the Netherlands and Spain.
Now based in Valencia, I help expats and busy professionals build strong, athletic bodies while maintaining a lifestyle they enjoy.
My focus is simple: help you get real results you can actually sustain.
Fitness Blog
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