Train with me
PERSONAL TRAINING
Train with me in-person. I am located in Valencia, Spain, and have limited training spots available. Whether your goal is to lose weight, gain muscle, or improve your sports performance, if you are looking for an English speaking Personal Trainer I can help (I speak Dutch and Spanish too).
This is how it works: Before we meet up I will send you a questionnaire, to get more insight into your training history, diet, injuries and/or limitations, and your goals. When we meet up the first time we will discuss this, take our initial body measurements and go through a physical assessment in the gym. I will then go and design a fully individualised program for you, based on YOUR goals. After discussing this we start training together, keeping track of progress along the way.
Every aspect of your training is measured, planned and logged and we don’t leave anything to chance. You will see (and feel) yourself getting stronger every week, and finetune your nutrition day by day. You will have to put in the work, but when you do that your results will speak for itself and you’ll be happy that you chose to do personal training.
Get in touch if:
- You are serious about your fitness goals and ready to achieve real, lasting results
- You are ready to commit to training multiple times per week together
- You are looking for accountability and face to face interaction
- You are looking for an experienced trainer to help you with correct form and technique
- You are located in Valencia, Spain
Contact me for more details on pricing, location and availability.
corporate fitness
A fully personalized offering for your company or workplace.
- Corporate workshops
- Education
- Fitness and wellness programs
From group fitness workouts, to nutrition talks or employee challenges, to comprehensive fitness training and lifestyle plans, reach out so we can discuss the possibilities and see how we can help each other in improving physical and mental health to enhance both personal life and job performance.
ONLINE COACHING
Train with me online, no matter where you are. I’ll create a personalized training and nutrition plan just for you, according to your lifestyle, fitness history, and goals. Access it all through my coaching app, with weekly check-ins and calls for support and guidance.
Learn everything about my coaching system and the online coaching process by clicking the button below.