Working out with Elger has been a revelation. Not only does he tailor each session to my particular quirks and needs, he varies the training enough to keep me interested. I never would have believed I’d look forward to exercising and I am amazed about the results I have achieved, losing 9kg in 16 weeks!

Working with Elger online has been the best decision ever, considering I have worked with few coaches in the past couple of years. He listens to your needs and goals and helps you achieve the results that you want. Elger’s coaching style is just unique: he keeps you grounded, reminds you that we are humans, that we will have good and bad days, we will have cravings and we will go on vacations….all while still adapting the programs to your lifestyle and changes

When I first started I was worried about the financial sustainability of having a personal trainer. But I quickly realized that improving my health is the best thing I can spend money on. My goal was to be an allround fit person, and I had a few niggles. I am lighter, and my strength and cardio have improved drastically. I feel and look stronger and healthier